Also called family counseling, family therapy often aims to address behavioral, emotional, and psychological issues that cause family problems. Family members work with a therapist they all trust and are willing to collaborate with to develop and maintain healthy relationships. Are you searching for a family therapy program in Redondo Beach or Manhattan Beach, CA? Reach out to Clear Recovery Center Teen Program today. You can call 866.522.2084 or contact our team online.
What Is a Family Therapy Program?
Family counseling is a type of psychotherapy that can help family members improve communication and resolve conflicts. A family therapy program is usually spearheaded by a clinical social worker, a licensed therapist, or a psychologist. These professionals must have graduate or postgraduate degrees and be credentialed by the American Association for Marriage and Family Therapy (AAMFT).
A family therapy program can help clients improve troubled relationships with their partners, children, or other family members. Specific issues — such as marital or financial problems, conflict between children and parents, or the impact of substance abuse or another chronic illness on the entire family — can be discussed in family therapy sessions.
How Do Family Counseling Services Work?
A family therapy program is often short-term. It may include all family members or just those able or willing to participate in therapy sessions. Programs like this are often customized based on a family’s situation and needs. Family therapy sessions can give family members skills to deepen family connections and get through stressful times. These lessons can help improve family relationships even after the last family therapy session.
Sessions typically take about 50 minutes to an hour. However, how often a family meets with their therapist and the number of sessions that make up their family therapy program will depend on your family’s needs and current conflicts, as well as the therapist’s recommendation. During family therapy, family members can:
- Examine their family’s ability to solve problems and express thoughts and emotions in a productive manner
- Explore family roles, rules, and behavior patterns to identify issues that contribute to conflict — and also ways to work through these issues
- Identify their family’s strengths, such as caring for one another — and weaknesses, such as finding it difficult to confide in one another
When Should You Consider a Family Therapy Program?
Your family may pursue family therapy services along with other types of mental health treatment, especially if one family member has a mental health issue that also requires professional help to overcome.
For example, a family therapy program can help family members cope with emotional and mental turmoil brought on by one of them having a severe mental illness such as schizophrenia — while the family member struggling with schizophrenia continues with their individualized schizophrenia treatment plan. Sometimes, a family may participate in a family therapy program even if the one with a serious illness hasn’t started on their individualized treatment.
A family therapy program can be useful in any family situation that causes anger, conflict, grief, or stress. It can help family members understand one another better, teach coping skills, and encourage other capabilities that bring a family closer together.
Ready To Learn More About Clear Recovery Teen Program’s Family Therapy Program?
If you’re looking for a family therapy program in Redondo Beach or Manhattan Beach, CA, contact Clear Recovery Center Teen Program today. You can call 866.522.2084 or reach out to our team online.
